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Weekly Tip – How To Delay Your Workout

October 21st, 2016|0 Comments

Written by the Fit-ish Sisters
The Pre-Workout Facebook Session
Lay in bed and open your eyes. When the alarm goes off, pick up your phone and log into Facebook.

Scroll through your newsfeed from the past 48 hours […]

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Pumpkin Spice Diet – Top 5

October 19th, 2016|0 Comments

Written by The Fit-ish Sisters

The Pumpkin Spice Diet…. Guaranteed to sabotage any healthy lifestyle and force you hide behind a hoodie, Uggs and some baggy ass sweats all season long! Here’s our top five list […]

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A Snaccident

October 17th, 2016|0 Comments

Written by The Fit-ish Sisters

A snaccident – best be described as a brief moment in time where you lose all self-control and eat way more of something than you know you should. These random moments of […]

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